Your Brain on Fear and How to Change It

SINGING
INSIDER             www.thevocalspa.com

The old adage - 'there is safety in numbers' is actually true.  

Those of us who sing in community as part of  a choir, praise team, band or ensemble
rarely suffer from debilitating nerves in fact, we perceive singing as a
desirable, fun and encouraging activity.  

Predictability - knowing what a group is likely to do -
combined with the feeling of protection associated with 
being in a group also eliminates fears.

The opposite is…Read more

Overcome Fear For Good - Part 1
SINGING             www.thevocalspa.com
INSIDER


If you've ever sung a solo, you've come face to face with anxiety, nervousness and just plain fear.  

For most of us, these feelings are common when we first begin performing but diminish over the years.  

Sadly,  that isn't the case for everyone.  

There are many singers who still experience tremendous fear after years of performing and ministering.  

Somehow, they've never accessed the tools that overcome anxiety and as a result,…Read more